Author

Ramshakle Mind

Mental Health Book

How I am dealing with depression

Understand depression and suicidal thoughts

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about me

After three decades living with depression  I took my own life in December 2014. That worked. At least for five minutes until I was resuscitated. Two years later my life partner committed suicide. He suffered a life time, 49 years, from depressions and suicidal thoughts. He was not brought back to life.

 

In the same year I founded the project TREES of MEMORY. Since March 2018, I have been hiking around the world and planting trees in memory of suicide victims. I inform people about the possibilities of escaping depression and I fight against the stigma of suicide and for an open approach in society to this illness.

 

In a mixture of biographical episodes and my personal life perspectives, I depict the journey into the mental underworld and back into the light. Sometimes I describe my emotions in a richly illustrated way, sometimes I am direct, unembellished and tough, in order to take the reader on a journey back into life and into a future. I add some helpful philosophical aspects too.

Readers voice:
He impressively describes how he counters and eliminates his depressions and suicidal tendencies.

Ebook #mentalhealthbook
 
Depressions  can show up with
1000 different faces
there are 1000 helpful ways
to deal with depressions and
suicidal thoughts
Let me show you mine and discover
a new perspective for you
in order to find your way
back into the light of a happy and fullfilled life
 
Reader REviews

A relentlessly honest, authentic and emphatic mixture of autobiography and guide to a meaningful life after great tragedies have shaken or buried our existence.
Ildi Wittner

Ildi Wittner

 
Video diary of my
hike around the world

English Video Diary of my hike around the world

English Video Diary of my hike around the world

English Video Diary of my hike around the world
Day 440, back at the sea

Day 440, back at the sea

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Day 439 ends in with a great camping spot in nature

Day 439 ends in with a great camping spot in nature

08:31
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Day 438, and almost at the end the universe surprises me one more time

Day 438, and almost at the end the universe surprises me one more time

12:11
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